A common complaint of people with varying responsibilities is that they "don't have enough time" BUT, it's not about time, it's about energy. We are in a human energy crisis and it affects everybody. Barnes will show you how to train people make small positive changes in one's lifestyle can have a positive effect in other areas of one's life. You will learn: · How inadequate energy has an effect on mind, body, spirit, performance, mood and achievement. · Proven facts and statistics about the cost to companies due to unhealthy employees. · Tips and tools to use to help counteract unhealthy behaviors in both the body and mind as well as ways to engage employees in workplace wellness activities.