Welcome to SHRM Talent 2025! Access the conference using the attendee portal or the SHRM Events app.

Sessions

Wellness Session
Soul/Life Balance: Try B.R.E.A.T.H to Overcome Stress & Anxiety
In-Person Tuesday 03/25/2025 10:15 AM - 10:45 AM   Add to calendar
Intended Audience: Intermediate

This program is for the leaders in the workplace who want to drastically shift the way we do business to prioritize mental health first. Before we can even get into changing the workplace to prioritize psychological safety; we must first address our own mental health and we can do so through the 6-Step B.R.E.A.T.H. Process. 

I'm giving you the exact blueprint I've used to transform my own life and that of my clients. If you're ready to rise above the chaos to cut through the noise and find inner stillness for yourself, then this program is exactly what you're looking for!

Sam  Kabert Photo
Presenter:
Sam Kabert, Author of Bestselling Book & Founder,
SoulSeekrz.Com