Health Care Cost Containment

SelfHelpWorks partners with employers to deliver curriculum based, lifestyle and disease management courses for smoking cessation, obesity, inactivity, stress, alcohol and Type2 Diabetes. Our evidence based interventions incorporate Structured Cognitive Behavioral Training and are proven to support sustained behavior change and are accessible through a PC, smart phone or tablet.

Massage At Work is the affordable all-in-one wellness solution to rising healthcare costs and disengaged employees. Join some of the nation's most prestigious companies in relieving stress, promoting wellness, increasing productivity and reducing healthcare costs. Enhance employee engagement and stimulate interest in other wellness initiatives as you build teamwork and become a more agile organization. Visit us for a complimentary sample of chair massage and the opportunity to win three free hours for your company!